Certified Group Fitness Coach
Certified Personal Trainer
Certified Exercise Specialist
Assisted Stretch Practitioner
Level 1 HYROX Coach
Adult and Pediatric First Aid/CPR/AED Certified
I'm Carley — a former soccer player dedicated to helping people move better, feel stronger, and build confidence from the inside out. After being an athlete my entire life, my journey took an unexpected turn with my third knee surgery — but that experience only deepened my appreciation for movement, recovery, and resilience. Fitness has always been my happy place and a space where I find peace, purpose, and power. I'm passionate about helping others improve mobility, prevent injury, and feel their best both in and out of the gym. When I'm not leading classes, you can find me crossing the finish line of a race (my current obsession being HYROX), or cheering from the baseball stands!