Zoe Shyda

I have always had a special interest in strength training and how it can benefit you in everyday life, but that interest really grew when I struggled with an overuse injury called posterior ankle impingement during my junior year of high school. This is a common injury for dancers, and having that happen to me sparked a desire to learn more about injury prevention in dance. I trained in all styles at a studio in Jonestown, PA from 3 years old until I graduated high school. I now dance with a faith-based professional dance company called Ornate Dance Theatre which is run out of Cavod Performing Arts in New Holland. My passion for strength and fitness continued to grow as I attended dance workshops focused on injury prevention and strength training, so I decided to begin studying for my personal trainer's certification. I became officially certified in the summer of 2025. I have been so blessed to be a part of the community at Taurus. I am so grateful to be able to have a positive impact in the lives of people of all ages! My favorite class to coach here is the Taurus Faith class, which combines both your passion for Jesus and for fitness.

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Besides coaching at Taurus, I like to spend my time teaching dance classes, drawing and journaling, hanging out with my family and my sweet nephews and nieces, and dancing with my boyfriend!
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