Where our community grows stronger

in health, fitness, and faith.

WHO WE ARE:

We are a personal training gym helping busy adults gain strength, lose weight, move better, and get life-changing results with the use of functional strength training.

We offer personal training and small group classes for individuals of all ages and abilities. We also offer strength and conditioning coaching for athletes and prenatal and postpartum training for pregnant or postpartum women.

Taurus Health and Fitness strives to transform your health with pain-free workouts, nutrition accountability, and individualized programming that fits your needs.

View fullsize
View fullsize
View fullsize Now selling BPN Protein Balls made by @le_cupcakes_! A great preworkout pick-me-up or post-workout fuel. Try one today! Ingredients: BPN Chocolate Peanut Butter Protein Powder, oats, peanut butter, honey, chia seeds, flax seeds 💵 1/$3 or 2/$5 p
View fullsize Join us for a Faith and Fitness class! Sign up on MindBody 💪🏼
View fullsize
View fullsize Happy Valentine’s Day! 💌 Show your body some extra love and self care today!
View fullsize
View fullsize 📢 ATTENTION ATHLETES: Reserve your spot today to work with a Strength and Conditioning Coach to improve speed, agility, strength, power, and endurance to translate over to your sport. The youth class started in January and the HS class starts next
View fullsize Now accepting HSA and FSA as payment methods 🎉
View fullsize The Spring Into Life 5K, 10K, and Fun Run will be held on Saturday April 5th, 2025 at 9am! It will be located at Fairlane Avenue Park in Myerstown, PA. All proceeds will benefit the Haller Family adoption through the Lifesong Organization. Look for

“19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.”

— 1 Corinthians 6:19-20